The Weight Lifting Plan that Every Momma Needs to do NOW!

Learn the FOUR most important weight lifting movements that EVERY MOMMA should be doing in the gym.

You can find STARTING STRENGTH by Mark Rippetoe here (fyi, not an affiliate link).

  • White Facebook Icon
  • White YouTube Icon
  • White Instagram Icon

© Kati Rehm, LLC.  Alaska USA.StrongMom Fitness.  All rights reserved.

Website design by Starling Memory