HERE'S A LITTLE ABOUT ME
I'm a student of life.
I laugh hard, play hard, &
I really love tacos.
But most of all, I love empowering mommas like you to lead a fit and active lifestyle.
It's kinda my mission in life.
I'M A FITNESS INDUSTRY VETERAN, WITH OVER A DECADE OF EXPERIENCE COACHING AND TRAINING ATHLETES FROM BEGINNER TO ELITE LEVELS.
In the early years of my career,
I was a masters-level counselor, supporting women who survived trauma, violent crime, assault, addiction, and terminal illness.
It was a powerful experience;
one that taught me that it is not the circumstances in life that shape us,
but what we choose to make those circumstances mean.
A powerful and life-changing lesson, once we learn how to apply it.
However, most importantly, I'm a busy mom with three kids,
so I know how crazy life can get, and how hard it can be to find time
to take care of yourself.
I CREATED STRONGMOM FITNESS BECAUSE I AM PASSIONATE ABOUT EMPOWERING WOMEN TO LIVE THEIR BEST LIVES, AND I BELIEVE THAT TRUE PHYSICAL HEALTH BEGINS WITH OUR MENTAL HEALTH.
If you want a fit body, you must start with a fit mind.
I've witnessed so many life-transformations with those who have joined me
in my StrongMom coaching program, including my own.
It's been quite the journey to get here, and like you; I have a story too...